Nanaimo Bars Recipe

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Nanaimo Bars
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Ingredients:

  • 1/2 (113g) cup melted butter
  • 1/3 cup cocoa
  • 1 eggs
  • 2 cup graham wafer crumbs
  • 1/4 cup butter
  • 1 tsp vanilla
  • 3 tbsp milk
  • 2 cup icing sugar sifted
  • 1 tbsp butter

Directions:

  1. Base:
  2. Mix everything together. Press into a 9 inch square pan. Refrigerate while making the filling.
  3. Filling:
  4. Cream together the butter, custard powder and vanilla.
  5. Gradually blend in the milk and icing sugar alternately.
  6. Spread over the base and chill well before icing.
  7. Icing:
  8. Melt the chocolate and butter together.
  9. Spread on chilled mixture
  10. Chill until chocolate sets.
  11. Cut into bars. Store refrigerated. Should be about 50 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.9 Kcal (649 kJ)
Calories from fat 53.47 Kcal
% Daily Value*
Total Fat 5.94g 9%
Cholesterol 15.78mg 5%
Sodium 79.77mg 3%
Potassium 85.84mg 2%
Total Carbs 23.23g 8%
Sugars 9.19g 37%
Dietary Fiber 0.84g 3%
Protein 2.83g 6%
Vitamin C 0.1mg 0%
Iron 1mg 5%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 412.41 Kcal (1727 kJ)
Calories from fat 142.35 Kcal
% Daily Value*
Total Fat 15.82g 9%
Cholesterol 42.02mg 5%
Sodium 212.39mg 3%
Potassium 228.54mg 2%
Total Carbs 61.84g 8%
Sugars 24.46g 37%
Dietary Fiber 2.24g 3%
Protein 7.52g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 2.6mg 5%
Calcium 56.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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