Nanaimo Bars Recipe

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Nanaimo Bars
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Ingredients:

Directions:

  1. Combine butter, cocoa, egg, crumbs, coconut, and peanuts. Press evenly into bottom of a parchment paper-lined 9-inch square pan.
  2. Combine Eagle Brand milk with peanut butter; cook and stir over medium heat until slightly thickened. Remove from heat. Spread over base.
  3. Melt chocolate and drizzle or spread over Eagle Brand layer.
  4. Chill 2 hours or until firm. Store covered in the refrigerator.
  5. Prep time does not include chilling time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.91 Kcal (816 kJ)
Calories from fat 105.43 Kcal
% Daily Value*
Total Fat 11.71g 18%
Cholesterol 17mg 6%
Sodium 118.13mg 5%
Potassium 97.66mg 2%
Total Carbs 20.16g 7%
Sugars 9.01g 36%
Dietary Fiber 1.44g 6%
Protein 3.62g 7%
Iron 0.8mg 4%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 411 Kcal (1721 kJ)
Calories from fat 222.32 Kcal
% Daily Value*
Total Fat 24.7g 18%
Cholesterol 35.85mg 6%
Sodium 249.09mg 5%
Potassium 205.94mg 2%
Total Carbs 42.52g 7%
Sugars 19g 36%
Dietary Fiber 3.04g 6%
Protein 7.64g 7%
Vitamin A 0.1mg 2%
Iron 1.7mg 4%
Calcium 30.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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