Nachos Fart Recipe

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Nachos Fart
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Ingredients:

Directions:

  1. 1. Arrange the tortilla chips on a microwave plate.
  2. 2. You want to sprinkle the beans, chiles, olives and cheese over the chips.
  3. 3. Cook on high for 3:30 minutes.
  4. 4. Remove from microwave, garnish with cilantro.
  5. 5. Have side dishes of sour cream and salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1291.95 Kcal (5409 kJ)
Calories from fat 712.34 Kcal
% Daily Value*
Total Fat 79.15g 122%
Cholesterol 174.59mg 58%
Sodium 1459.52mg 61%
Potassium 875.48mg 19%
Total Carbs 86.59g 29%
Sugars 4.7g 19%
Dietary Fiber 13.63g 55%
Protein 60.18g 120%
Vitamin C 8.4mg 14%
Vitamin A 1.2mg 41%
Iron 4.4mg 24%
Calcium 1516mg 152%
Amount Per 100 g
Calories 316.98 Kcal (1327 kJ)
Calories from fat 174.77 Kcal
% Daily Value*
Total Fat 19.42g 122%
Cholesterol 42.84mg 58%
Sodium 358.1mg 61%
Potassium 214.8mg 19%
Total Carbs 21.25g 29%
Sugars 1.15g 19%
Dietary Fiber 3.34g 55%
Protein 14.76g 120%
Vitamin C 2.1mg 14%
Vitamin A 0.3mg 41%
Iron 1.1mg 24%
Calcium 371.9mg 152%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.6
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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