Nacho Taco Recipe

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Nacho Taco
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Ingredients
11
Count
Nutrition
193
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Brown meat then add the taco seasoning and 1/3c water. Simmer for 5 minutes.
  2. A add the cilantro and jalapeno. Continue to simmer for 5 minutes.
  3. During this time chop tomato and onion to garnish tacos later.
  4. Remove meat from heat and combine in bowl with refried beans.
  5. Heat oil in skillet and place tortilla into pan. Top with cheese slice and allow to heat for about 1-2 minutes.
  6. Remove tortilla and top with meat mixture. Garnish as desired. Repeat for each taco.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.01 Kcal (808 kJ)
Calories from fat 97.25 Kcal
% Daily Value*
Total Fat 10.81g 17%
Cholesterol 28.58mg 10%
Sodium 66.3mg 3%
Potassium 255.1mg 5%
Total Carbs 13.89g 5%
Sugars 0.79g 3%
Dietary Fiber 1.98g 8%
Protein 11.86g 24%
Vitamin C 1.4mg 2%
Iron 1.3mg 7%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 202.26 Kcal (847 kJ)
Calories from fat 101.91 Kcal
% Daily Value*
Total Fat 11.32g 17%
Cholesterol 29.95mg 10%
Sodium 69.48mg 3%
Potassium 267.34mg 5%
Total Carbs 14.56g 5%
Sugars 0.83g 3%
Dietary Fiber 2.08g 8%
Protein 12.43g 24%
Vitamin C 1.4mg 2%
Iron 1.3mg 7%
Calcium 32.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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