Directions:
- Mix cheese, chicken, sour cream and seasoning mix in a medium bowl.
- Stir in corn, green chiles and olives.
- Cover and refrigerate for at least 1 hour before serving.
- Serve with crackers.
- Makes about 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.42 Kcal (705 kJ) | ||
| Calories from fat | 103.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 18% | |
|---|---|---|---|
| Cholesterol | 30.59mg | 10% | |
| Sodium | 245.82mg | 10% | |
| Potassium | 175.96mg | 4% | |
| Total Carbs | 9.22g | 3% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 7.94g | 16% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 120.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 228.89 Kcal (958 kJ) | ||
| Calories from fat | 141.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.68g | 18% | |
|---|---|---|---|
| Cholesterol | 41.57mg | 10% | |
| Sodium | 334.09mg | 10% | |
| Potassium | 239.13mg | 4% | |
| Total Carbs | 12.53g | 3% | |
| Sugars | 2.43g | 7% | |
| Dietary Fiber | 1.32g | 4% | |
| Protein | 10.79g | 16% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.7mg | 3% | |
| Calcium | 163.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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