Nachinka - Ukranian Cornmeal Casserole Recipe

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4.5 (2 Votes)
Nachinka - Ukranian Cornmeal Casserole
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Ingredients:

  • 1 medium onion
  • 1/4 lb butter
  • 1 cup cornmeal
  • 1 tsp sugar
  • 1 tsp salt

Directions:

  1. Saute chopped onion in butter, do not brown.
  2. Turn heat to low.
  3. Add cornmeal to butter & mix well.
  4. Add the sugar, salt & warm milk.
  5. Stir slowly until cornmeal begins to thicken.
  6. Remove from heat.
  7. Add the eggs & baking powder, mix well.
  8. Pour into a greased 3 qt. casserole.
  9. Bake at 325 degrees F for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.6 Kcal (819 kJ)
Calories from fat 128.6 Kcal
% Daily Value*
Total Fat 14.29g 22%
Cholesterol 112.31mg 37%
Sodium 329.94mg 14%
Potassium 160.8mg 3%
Total Carbs 13.81g 5%
Sugars 1.01g 4%
Dietary Fiber 1.36g 5%
Protein 4.36g 9%
Vitamin C 1mg 2%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 292.55 Kcal (1225 kJ)
Calories from fat 192.35 Kcal
% Daily Value*
Total Fat 21.37g 22%
Cholesterol 167.98mg 37%
Sodium 493.48mg 14%
Potassium 240.5mg 3%
Total Carbs 20.65g 5%
Sugars 1.51g 4%
Dietary Fiber 2.03g 5%
Protein 6.52g 9%
Vitamin C 1.4mg 2%
Vitamin A 0.2mg 5%
Iron 1.4mg 5%
Calcium 70.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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