My Waffle's Recipe

Posted by
Rate It!
My Waffle's
Add your photo!
Count
Calories

Ingredients:

  • 2 cups cake flour
  • 4 eggs
  • 4 tbsp of margarine (melted )
  • 1/2 tsp salt
  • 2 cups soy milk
  • 1 tsp vanilla

Directions:

  1. First bowl mix the cake flour, salt and baking powder.
  2. Second bowl beat yolks, sugar and vanilla until creamy light yellow then add the melted butter and beat again for another 30 seconds then add the soy milk, then beat for 30 secs.
  3. Third bowl beat egg white until stiff.
  4. Add the liquids to the flour slowly and mix (not over mix) maybe 30-40 times. Then fold in the egg whites.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1970.1 Kcal (8248 kJ)
Calories from fat 684.97 Kcal
% Daily Value*
Total Fat 76.11g 117%
Cholesterol 654.72mg 218%
Sodium 1702.43mg 71%
Potassium 2314.81mg 49%
Total Carbs 264.52g 88%
Sugars 43.58g 174%
Dietary Fiber 5.68g 23%
Protein 54.56g 109%
Vitamin A 0.6mg 19%
Iron 23.7mg 132%
Calcium 989.1mg 99%
Amount Per 100 g
Calories 191.05 Kcal (800 kJ)
Calories from fat 66.42 Kcal
% Daily Value*
Total Fat 7.38g 117%
Cholesterol 63.49mg 218%
Sodium 165.09mg 71%
Potassium 224.47mg 49%
Total Carbs 25.65g 88%
Sugars 4.23g 174%
Dietary Fiber 0.55g 23%
Protein 5.29g 109%
Vitamin A 0.1mg 19%
Iron 2.3mg 132%
Calcium 95.9mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 44.9
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top