My Marinara Sauce (Curtis Aikens2) Recipe

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My Marinara Sauce (Curtis Aikens2)
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Ingredients:

Directions:

  1. Saute the onion, garlic and the red bell pepper in the oil in a large pot for 5 to 7 minutes. Add the mushrooms, canned tomatoes with the juice, and the fresh tomatoes, stirring well to combine all ingredients. Add the olives, the stir in the tomato paste. Sprinkle the sugar, salt, pepper, oregano and basil over the mixture, and place the bay leaves in the pot. Mix well. Bring the mixture to a boil, lower to simmer, cover and cook about 2 hours. Remove the bay leaves before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.51 Kcal (3234 kJ)
Calories from fat 533.71 Kcal
% Daily Value*
Total Fat 59.3g 91%
Sodium 2588mg 108%
Potassium 1950.93mg 42%
Total Carbs 56.64g 19%
Sugars 33.89g 136%
Dietary Fiber 12.74g 51%
Protein 9.11g 18%
Vitamin C 207mg 345%
Vitamin A 3mg 99%
Iron 53.5mg 297%
Calcium 166.7mg 17%
Amount Per 100 g
Calories 81.9 Kcal (343 kJ)
Calories from fat 56.58 Kcal
% Daily Value*
Total Fat 6.29g 91%
Sodium 274.38mg 108%
Potassium 206.84mg 42%
Total Carbs 6.01g 19%
Sugars 3.59g 136%
Dietary Fiber 1.35g 51%
Protein 0.97g 18%
Vitamin C 21.9mg 345%
Vitamin A 0.3mg 99%
Iron 5.7mg 297%
Calcium 17.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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