My Mamma's Salsa Recipe

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My Mamma's Salsa
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Ingredients:

Directions:

  1. Mix together in a bowl
  2. Serve with corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.71 Kcal (87 kJ)
Calories from fat 1.87 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 107.58mg 4%
Potassium 108.89mg 2%
Total Carbs 4.98g 2%
Sugars 1.35g 5%
Dietary Fiber 0.87g 3%
Protein 0.6g 1%
Vitamin C 17.1mg 29%
Iron 0.4mg 2%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 38.74 Kcal (162 kJ)
Calories from fat 3.51 Kcal
% Daily Value*
Total Fat 0.39g 0%
Sodium 201.22mg 4%
Potassium 203.67mg 2%
Total Carbs 9.32g 2%
Sugars 2.53g 5%
Dietary Fiber 1.63g 3%
Protein 1.13g 1%
Vitamin C 32mg 29%
Iron 0.7mg 2%
Calcium 26.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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