Directions:
- Mix all ingredients except the sauce and pasta.
- Mix it well-use your hands to make sure that you get it thoroughly combined.
- Roll into little balls (as big as you like them).
- Cook them in sections until they are all cooked.
- Remove excess oil.
- Put all meatballs back in pan.
- Put in sauce and if it's not to your consistency, add maybe half a cup of water.
- Simmer for about 15 minutes, then pour over cooked pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.97 Kcal (2315 kJ) | ||
| Calories from fat | 334.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.13g | 57% | |
|---|---|---|---|
| Cholesterol | 171.21mg | 57% | |
| Sodium | 189.09mg | 8% | |
| Potassium | 294.24mg | 6% | |
| Total Carbs | 11.08g | 4% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 41.66g | 83% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 3mg | 17% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 185.97 Kcal (779 kJ) | ||
| Calories from fat | 112.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 57% | |
|---|---|---|---|
| Cholesterol | 57.58mg | 57% | |
| Sodium | 63.59mg | 8% | |
| Potassium | 98.96mg | 6% | |
| Total Carbs | 3.72g | 4% | |
| Sugars | 0.62g | 7% | |
| Dietary Fiber | 0.65g | 8% | |
| Protein | 14.01g | 83% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1mg | 17% | |
| Calcium | 18mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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