My Green Beans for B Recipe

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My Green Beans for B
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Ingredients:

Directions:

  1. Bring water in a sauce pan to a boil.
  2. Pour whole package of green beans into pan.
  3. Let green beans cook for about 5-7 minutes.
  4. Drain water.
  5. Then combine the beans with butter and seasoning.
  6. Stir until the seasoning starts to stick.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.89 Kcal (221 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 180.97mg 8%
Potassium 12.97mg 0%
Total Carbs 0.43g 0%
Sugars 0.07g 0%
Dietary Fiber 0.21g 1%
Protein 0.14g 0%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 348.82 Kcal (1460 kJ)
Calories from fat 341.35 Kcal
% Daily Value*
Total Fat 37.93g 9%
Cholesterol 100.67mg 5%
Sodium 1193.51mg 8%
Potassium 85.56mg 0%
Total Carbs 2.8g 0%
Sugars 0.47g 0%
Dietary Fiber 1.4g 1%
Protein 0.94g 0%
Vitamin C 1.9mg 0%
Vitamin A 0.5mg 2%
Iron 0.5mg 0%
Calcium 30.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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