Directions:
- Clean chicken, removing skin if desired** and place in stockpot.
- Peel and remove ends of onion, place in pot.
- Peel carrots and zucchini, place in pot.
- Wash the parsley, celery, dill (if desired) and parsley root thoroughly, place in pot.
- Fill up your stock pot with water until about two inches from the top.
- Boil uncovered for a half hour to an hour, lower to a simmer and partially cover.
- Simmer for at least an hour and a half.
- The longer it simmers, the stronger it will taste. Feel free to add water if it boils down, just make sure you leave it to simmer for an additional 15-20 minutes afterward. I leave this soup on sometimes for 4-5 hours and it only improves the taste!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1308.48 Kcal (5478 kJ) | ||
| Calories from fat | 816.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 90.7g | 140% | |
|---|---|---|---|
| Cholesterol | 544.2mg | 181% | |
| Sodium | 465.02mg | 19% | |
| Potassium | 1317.1mg | 28% | |
| Total Carbs | 4.57g | 2% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 109.58g | 219% | |
| Vitamin C | 22.4mg | 37% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 6.1mg | 34% | |
| Calcium | 116.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 137.83 Kcal (577 kJ) | ||
| Calories from fat | 85.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 140% | |
|---|---|---|---|
| Cholesterol | 57.33mg | 181% | |
| Sodium | 48.98mg | 19% | |
| Potassium | 138.74mg | 28% | |
| Total Carbs | 0.48g | 2% | |
| Sugars | 0.24g | 9% | |
| Dietary Fiber | 0.16g | 6% | |
| Protein | 11.54g | 219% | |
| Vitamin C | 2.4mg | 37% | |
| Iron | 0.6mg | 34% | |
| Calcium | 12.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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