Mustard Sauce for Cold Poached Salmon Recipe

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Mustard Sauce for Cold Poached Salmon
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Ingredients:

  • 1 tbsp sugar
  • 6 tbsp olive oil
  • 6 tbsp sour cream
  • 2 tbsp finely chopped fresh dill

Directions:

  1. Mix the mustard, sugar and vinegar in a bowl.
  2. Beat in the oil a little at a time until well blended. The sauce will thicken rapidly and must be stirred vigorously.
  3. Finally, add the sour cream and plenty of finely chopped dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.04 Kcal (469 kJ)
Calories from fat 104.77 Kcal
% Daily Value*
Total Fat 11.64g 18%
Cholesterol 3.15mg 1%
Sodium 49.12mg 2%
Potassium 25.34mg 1%
Total Carbs 1.83g 1%
Sugars 1.02g 4%
Dietary Fiber 0.12g 0%
Protein 0.51g 1%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 426.75 Kcal (1787 kJ)
Calories from fat 399.07 Kcal
% Daily Value*
Total Fat 44.34g 18%
Cholesterol 12mg 1%
Sodium 187.11mg 2%
Potassium 96.53mg 1%
Total Carbs 6.96g 1%
Sugars 3.88g 4%
Dietary Fiber 0.44g 0%
Protein 1.96g 1%
Vitamin C 1.1mg 0%
Iron 0.3mg 0%
Calcium 58.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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