Mustard Grilled Chicken Recipe

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Mustard Grilled Chicken
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Ingredients:

Directions:

  1. Preheat oven to 200c/400F/gas mark 6.
  2. Mix the butter, mustard, sugar, paprika and lemon juice. The mixture may look slightly curdled.
  3. Spread one side of each chicken piece with half the mixture. Place chicken pieces in roasting tin and season. Bake in preheated oven for 15 minutes.
  4. Turn the chicken over and spread again with the mustard mixture. Bake for a further 15 minutes or until the chicken is cooked.
  5. Preheat the grill.
  6. Gril until dark and crisp.
  7. Pour juice from the roasting tin over the chicken before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1541 Kcal (6452 kJ)
Calories from fat 1049.44 Kcal
% Daily Value*
Total Fat 116.6g 179%
Cholesterol 655.97mg 219%
Sodium 665.01mg 28%
Potassium 1455.04mg 31%
Total Carbs 2.93g 1%
Sugars 1.24g 5%
Dietary Fiber 1.06g 4%
Protein 110.76g 222%
Vitamin C 7.8mg 13%
Vitamin A 0.1mg 3%
Iron 7.4mg 41%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 214.24 Kcal (897 kJ)
Calories from fat 145.9 Kcal
% Daily Value*
Total Fat 16.21g 179%
Cholesterol 91.2mg 219%
Sodium 92.46mg 28%
Potassium 202.29mg 31%
Total Carbs 0.41g 1%
Sugars 0.17g 5%
Dietary Fiber 0.15g 4%
Protein 15.4g 222%
Vitamin C 1.1mg 13%
Iron 1mg 41%
Calcium 10.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.3
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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