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Mustard-Glazed Butterflied Leg of Lamb Recipe

Mustard-Glazed Butterflied Leg of Lamb Recipe

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Ingredients:

Serving

1/2 cup dijon mustard
1 -2 garlic clove, minced
2 tbsp olive oil
2 tbsp lemon juice
2 tbsp chopped fresh rosemary
salt & pepper , to taste
5 -5 1/2 lbs leg of lamb , boned & butterflied

Directions:

Combine mustard, garlic, oil, lemon juice, rosemary, salt, pepper in shallow glass or ceramic dish. Mix well.
Add leg of lamb, secured with skewers, and rub mustard mixture all over it.
Cover the dish & let marinate 3+ hours (if marinating in refrigerator, return lamb to room temperature before cooking).
BROILER:.
Preheat broiler.
Place lamb flat on a rack in foil-lined broiler pan.
Spread with any remaining mustard mixture.
Cook under broiler until lamb is crusty & golden brown on the outside-10-15 min on each side for rare, 20 min on each side for medium, 25 min for well done.
Transfer lamb to a carving board & let it rest for at least 10 minutes before carving into slices (not too thin) for serving.
GRILL:.
Preheat grill.
Place lamb flat on a rack over grill; spread with any remaining mustard mixture.
Cook until lamb is crusty & golden brown on the outside-10-15 min on each side for rare, 20 min on each side for medium, 25 min for well done.
Transfer lamb to a carving board & let it rest for at least 10 minutes before carving into slices (not too thin) for serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	686.58 Kcal (2875 kJ)
Calories from fat	439.24 Kcal
		% Daily Value*
Total Fat	48.8g	75%
Cholesterol	226.23mg	75%
Sodium	295.95mg	12%
Potassium	494.87mg	11%
Total Carbs	1.32g	0%
Sugars	0.28g	1%
Dietary Fiber	0.54g	2%
Protein	54.25g	109%
Vitamin C	2.1mg	3%
Iron	6.3mg	35%
Calcium	35.4mg	4%

Amount Per 100 g
Calories	213.53 Kcal (894 kJ)
Calories from fat	136.61 Kcal
		% Daily Value*
Total Fat	15.18g	75%
Cholesterol	70.36mg	75%
Sodium	92.04mg	12%
Potassium	153.91mg	11%
Total Carbs	0.41g	0%
Sugars	0.09g	1%
Dietary Fiber	0.17g	2%
Protein	16.87g	109%
Vitamin C	0.6mg	3%
Iron	2mg	35%
Calcium	11mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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