Mustard Caviar Recipe

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Mustard Caviar
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Ingredients:

Directions:

  1. In a small saucepan, bring 1/2 cup rice vinegar, 1/4 cup brown mustard seeds, 1/4 cup yellow mustard seeds, 1/4 cup apple cider vinegar, 1/4 cup sugar, 1/2 tablespoon kosher salt, and 3/4 cup water to a boil over medium-high heat. Reduce heat to low and simmer, stirring often and adding water by tablespoonfuls if mixture is too dry, until mustard seeds are still firm and intact but pop like caviar when bitten into, 45–50 minutes. Remove saucepan from heat and let mustard mixture cool completely. Transfer to an airtight container and refrigerate. Keep chilled in the fridge for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.43 Kcal (1601 kJ)
Calories from fat 163.16 Kcal
% Daily Value*
Total Fat 18.13g 28%
Sodium 805.05mg 34%
Potassium 372.24mg 8%
Total Carbs 45.28g 15%
Sugars 32.93g 132%
Dietary Fiber 6.04g 24%
Protein 13.09g 26%
Vitamin C 3.5mg 6%
Iron 4.5mg 25%
Calcium 134.3mg 13%
Amount Per 100 g
Calories 146.83 Kcal (615 kJ)
Calories from fat 62.64 Kcal
% Daily Value*
Total Fat 6.96g 28%
Sodium 309.1mg 34%
Potassium 142.92mg 8%
Total Carbs 17.39g 15%
Sugars 12.64g 132%
Dietary Fiber 2.32g 24%
Protein 5.03g 26%
Vitamin C 1.4mg 6%
Iron 1.7mg 25%
Calcium 51.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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