Mustard Baked Chicken Recipe

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Mustard Baked Chicken
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Ingredients:

  • 1 (4-lb.) whole chicken
  • 1 tbsp paprika
  • 1 1/2 tsp dry mustard
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tbsp olive oil

Directions:

  1. Remove giblets and neck, and rinse chicken with cold water; pat dry. Place chicken in a large zip-top plastic freezer bag. Stir together paprika and next 5 ingredients until well blended; rub over chicken, coating evenly. Seal and chill at least 30 minutes or up to 8 hours, turning occasionally. Remove from marinade, discarding marinade. Place chicken in a roasting pan.
  2. Bake at 425° for 50 minutes or until a meat thermometer inserted in thickest portion registers 170°. Let stand, covered, 15 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1146.21 Kcal (4799 kJ)
Calories from fat 749.5 Kcal
% Daily Value*
Total Fat 83.28g 128%
Cholesterol 408.15mg 136%
Sodium 3066.34mg 128%
Potassium 1325.55mg 28%
Total Carbs 11.98g 4%
Sugars 4.18g 17%
Dietary Fiber 3.18g 13%
Protein 83.11g 166%
Vitamin C 18.2mg 30%
Vitamin A 0.1mg 5%
Iron 8mg 45%
Calcium 117.8mg 12%
Amount Per 100 g
Calories 218.7 Kcal (916 kJ)
Calories from fat 143.01 Kcal
% Daily Value*
Total Fat 15.89g 128%
Cholesterol 77.88mg 136%
Sodium 585.07mg 128%
Potassium 252.92mg 28%
Total Carbs 2.29g 4%
Sugars 0.8g 17%
Dietary Fiber 0.61g 13%
Protein 15.86g 166%
Vitamin C 3.5mg 30%
Iron 1.5mg 45%
Calcium 22.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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