Mussels in Green Peppercorn Sauce Recipe

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Mussels in Green Peppercorn Sauce
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Ingredients:

Directions:

  1. Cook shallots in butter with 1/4 teaspoon salt in a 5- to 6-quart heavy pot over medium heat, stirring occasionally, until softened, 3 to 4 minutes. Add peppercorns and cook, stirring, 2 minutes, then add wine and bring to a simmer. Add mussels and cook over high heat, covered, stirring once, until mussels just open wide, 5 to 7 minutes. Discard any that remain unopened after 7 minutes.
  2. Transfer mussels with a slotted spoon to serving bowls. Stir cream into cooking liquid and bring to a boil. Stir in parsley and salt to taste. Spoon sauce over mussels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.76 Kcal (2570 kJ)
Calories from fat 208.75 Kcal
% Daily Value*
Total Fat 23.19g 36%
Cholesterol 163.59mg 55%
Sodium 1343.47mg 56%
Potassium 318.55mg 7%
Total Carbs 33.28g 11%
Sugars 6.64g 27%
Dietary Fiber 2.31g 9%
Protein 57.11g 114%
Vitamin C 48.6mg 81%
Vitamin A 0.1mg 2%
Iron 19mg 106%
Calcium 120mg 12%
Amount Per 100 g
Calories 100.14 Kcal (419 kJ)
Calories from fat 34.06 Kcal
% Daily Value*
Total Fat 3.78g 36%
Cholesterol 26.69mg 55%
Sodium 219.21mg 56%
Potassium 51.98mg 7%
Total Carbs 5.43g 11%
Sugars 1.08g 27%
Dietary Fiber 0.38g 9%
Protein 9.32g 114%
Vitamin C 7.9mg 81%
Iron 3.1mg 106%
Calcium 19.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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