Directions:
- Heat oil in a Dutch oven over medium heat. Add shallots and garlic; sauté 1 minute or until tender. Add lemon grass and ginger; cook 1 minute. Add 3 cups water; bring to a boil. Reduce heat, and simmer, uncovered, 3 minutes. Add 2 tablespoons cilantro. Remove from heat; cover and let stand 5 minutes.
- Return broth to a boil. Add wine and next 3 ingredients; cover, reduce heat, and simmer 2 minutes. Add mussels; cover and simmer 3 minutes. Add cream; cook 1 minute. Stir in lemon juice, onions, and remaining cilantro. Discard lemon grass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 744.41 Kcal (3117 kJ) | ||
| Calories from fat | 353.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.23g | 60% | |
|---|---|---|---|
| Cholesterol | 41.1mg | 14% | |
| Sodium | 2417.3mg | 101% | |
| Potassium | 1683.01mg | 36% | |
| Total Carbs | 84.1g | 28% | |
| Sugars | 38.77g | 155% | |
| Dietary Fiber | 14.56g | 58% | |
| Protein | 14.8g | 30% | |
| Vitamin C | 50.7mg | 84% | |
| Iron | 5.1mg | 29% | |
| Calcium | 302.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 55.2 Kcal (231 kJ) | ||
| Calories from fat | 26.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 60% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 14% | |
| Sodium | 179.25mg | 101% | |
| Potassium | 124.8mg | 36% | |
| Total Carbs | 6.24g | 28% | |
| Sugars | 2.87g | 155% | |
| Dietary Fiber | 1.08g | 58% | |
| Protein | 1.1g | 30% | |
| Vitamin C | 3.8mg | 84% | |
| Iron | 0.4mg | 29% | |
| Calcium | 22.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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