Stuffed Portobellinis Recipe

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Ingredients:

Serving

12 portobellini mushrooms, 2 1/2 - 4-inch caps
2 hot italian sausages
1 tbsp olive oil
1 small minced onion
4 minced garlic cloves
1/4 tsp oregano
1/2 cup grated parmesan cheese
1/4 cup dry breadcrumbs
1/4 cup chopped fresh parsley
2 tbsp dry white wine or 2 tbsp chicken stock
1 pinch salt
1 pinch pepper

Directions:

Brush dirt from mushrooms.
Cut off and mince stems and set aside.
Remove casings from sausages.
In nonstick skillet heat oil over medium heat.
Cook minced stems, sausages, onion, garlic and oregano, breaking sausages up with back of spoon for 8 minutes or until sausages are no longer pink.
Add 1/3 cup parmesan cheese, bread crumbs, parsley, wine , salt and pepper and mix to combine.
Divide among mushroom caps mounding in centre.
Place on baking sheet and sprinkle with remaining cheese.
Cover loosely with foil and bake in 375 oven for 20 minutes or until mushrooms are tender.
Uncover and broil for 2 minutes or until golden and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.21 Kcal (876 kJ)
Calories from fat	149.16 Kcal
		% Daily Value*
Total Fat	16.57g	25%
Cholesterol	35.96mg	12%
Sodium	440.11mg	18%
Potassium	149.18mg	3%
Total Carbs	4.55g	2%
Sugars	0.84g	3%
Dietary Fiber	0.48g	2%
Protein	8.96g	18%
Vitamin C	5.5mg	9%
Iron	0.8mg	4%
Calcium	113.6mg	11%

Amount Per 100 g
Calories	263.55 Kcal (1103 kJ)
Calories from fat	187.9 Kcal
		% Daily Value*
Total Fat	20.88g	25%
Cholesterol	45.3mg	12%
Sodium	554.41mg	18%
Potassium	187.92mg	3%
Total Carbs	5.73g	2%
Sugars	1.06g	3%
Dietary Fiber	0.6g	2%
Protein	11.28g	18%
Vitamin C	6.9mg	9%
Iron	1mg	4%
Calcium	143.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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