Directions:
- In a large frying pan, heat oil. When it’s really hot, add mushrooms and fry for 2 mins, stirring all the time. Add garlic and cook for a few secs.
- Pour in sherry and bubble for a minute, then stir in parsley, season with sea salt and freshly ground black pepper, and serve with bread to mop up the juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.12 Kcal (901 kJ) | ||
| Calories from fat | 76.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 13% | |
|---|---|---|---|
| Sodium | 305.48mg | 13% | |
| Potassium | 39.75mg | 1% | |
| Total Carbs | 9.94g | 3% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 219.82 Kcal (920 kJ) | ||
| Calories from fat | 78.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 13% | |
|---|---|---|---|
| Sodium | 312.15mg | 13% | |
| Potassium | 40.62mg | 1% | |
| Total Carbs | 10.15g | 3% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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