Mushroom pate Recipe

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mushroom pate
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Ingredients:

Directions:

  1. In skillet melt butter, add onions, saute until soft.
  2. Add remaining ingredients, cook 30 minutes, over low heat or until mixture reaches the consistancy of a spread.
  3. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.77 Kcal (326 kJ)
Calories from fat 46.29 Kcal
% Daily Value*
Total Fat 5.14g 8%
Cholesterol 7.63mg 3%
Sodium 465.48mg 19%
Potassium 105.45mg 2%
Total Carbs 8.21g 3%
Sugars 1.63g 7%
Dietary Fiber 0.55g 2%
Protein 1.44g 3%
Vitamin C 8mg 13%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 48.49 Kcal (203 kJ)
Calories from fat 28.86 Kcal
% Daily Value*
Total Fat 3.21g 8%
Cholesterol 4.76mg 3%
Sodium 290.23mg 19%
Potassium 65.75mg 2%
Total Carbs 5.12g 3%
Sugars 1.02g 7%
Dietary Fiber 0.34g 2%
Protein 0.9g 3%
Vitamin C 5mg 13%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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