Directions:
- Preheat oven to 375 degrees F. Wipe the mushrooms with a damp towel, and separate the caps. Place the caps underside up on a baking sheet, brushing a little of the oil over each one. Bake until they have released most of their moisture then remove from the oven.
- Peel and finely chop the garlic. Mince the mushroom stems.
- Heat the remaining oil in a skillet. add the garlic and mushroom stems, sprinkle with the salt and the rosemary. Cook and stir until the mushrooms shrink and release their liquid-about 5 minutes. Add the bread crumbs and stir until they soak up the liquid. Remove from heat. chop the parsley and add to mixture. Fill the mushroom caps evenly and bake 8 to 10 minutes. Serve immediately.
- Enjoy!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.64 Kcal (65 kJ) | ||
| Calories from fat | 6.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 1% | |
|---|---|---|---|
| Sodium | 13.37mg | 1% | |
| Potassium | 18.5mg | 0% | |
| Total Carbs | 2.03g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 2.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 326.88 Kcal (1369 kJ) | ||
| Calories from fat | 134.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.98g | 1% | |
|---|---|---|---|
| Sodium | 279.61mg | 1% | |
| Potassium | 386.79mg | 0% | |
| Total Carbs | 42.52g | 1% | |
| Sugars | 0.34g | 0% | |
| Dietary Fiber | 6.2g | 1% | |
| Protein | 6.49g | 1% | |
| Vitamin C | 37.2mg | 3% | |
| Iron | 5.2mg | 1% | |
| Calcium | 51.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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