Directions:
- Bring water,salt and pepper, to boil. slowly add cornmeal, stirring constantly until well blended. reduce heat to medium and simmer for 10- 15 minutes, stirring frequently until thickened.
- Remove from heat and add parmesan cheese and basil. mix well.
- Pour into 8x4 inch loaf pan coated with cooking spray. cover and refrigerate for at least three hours until firm.
- When reached desired firmness, slice polenta into 12 slices and set aside.
- In sauce pan coated with cooking spray saute rosemary, thyme, mushrooms, leeks, and garlic for about 5 minutes. add tomatoes, vinegar, wine and sliced polenta. cover and cook 10-15 minutes. uncover and turn polenta slices. cook 5-10 minutes until sauce has thickened and polenta is warmed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.03 Kcal (494 kJ) | ||
| Calories from fat | 8.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 0% | |
| Sodium | 91.09mg | 4% | |
| Potassium | 352.34mg | 7% | |
| Total Carbs | 21.95g | 7% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 4.18g | 8% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 2mg | 11% | |
| Calcium | 69.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 39.1 Kcal (164 kJ) | ||
| Calories from fat | 2.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 1% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 30.17mg | 4% | |
| Potassium | 116.71mg | 7% | |
| Total Carbs | 7.27g | 7% | |
| Sugars | 1.66g | 20% | |
| Dietary Fiber | 0.95g | 12% | |
| Protein | 1.38g | 8% | |
| Vitamin C | 2.8mg | 14% | |
| Iron | 0.6mg | 11% | |
| Calcium | 23mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Barbecue Shrimp
Fat-free caesar salad dressing, Worcestershire sauce and 13 more.. -
Onion Focaccia.
Dry active yeast, Water (lukewarm), Sugar, Olive oil, Salt and 6 more.. -
Creamy Parmesan Orzo
Butter, Orzo pasta, Low sodium chicken broth, Water and 5 more.. -
Mushroom, Leek and Cashew Nut Risotto
Sliced mushrooms (about 375 g), Lemon juice, Butter and 10 more.. -
Leek and Potato Soup (Vegan)
Water, Potatoes , peeled and cubed (2 large or 4 medium) and 8 more.. -
Santa Fe Cornmeal Pizza
Cornmeal, Water, divided, Grated parmesan cheese, divided and 12 more.. -
Grilled Brined Chicken with Chimichurri Sauce
Fine sea salt, Pickling spice, Honey and 15 more.. -
Lentil Casserole With White Wine
Water, Lentils, uncooked, Brown rice, Onion, chopped and 8 more.. -
Baked Goat Cheese Salad
Fresh rosemary, Fresh thyme, Fresh oregano, Olive oil and 10 more.. -
All Day Spaghetti and Meatballs
Tomatoes, Tomato sauce, Tomato paste, Water, Sugar and 15 more.. -
Garlic Chicken With Vegetables
Head garlic , about 10 cloves, Chicken pieces, Olive oil and 7 more.. -
Fresh Cream of Tomato Soup With Basil - Ww 2 Points
Leeks, chopped (white parts only ) and 9 more..
Also Try
-
-
Pan Roasted Chicken Breasts With Mushrooms and Leeks for Two
Olive oil, divided, Shiitake mushroom caps, thinly sliced and 5 more.. -
Sundried Tomato and Olive Polenta - Ancient Renaissance Recipe
Instant polenta, Vegetable broth, Crumbled feta and 6 more.. -
-
Sweet Potato, Cheese and Leek Pie
Olive oil, Garlic cloves, finely chopped, Creme fraiche and 6 more.. -
Savory Sweet Potato and Leek Tart
Sweet potatoes, Leeks (4-5 oz), Eggs, Heavy cream, Milk and 4 more.. -
-
-
Creamy Garlic Pasta With Mushrooms and Prosciutto
Chicken broth, Whipping cream, Garlic cloves and 8 more.. -
Stir-Fried Vegetables (Cabbage, Chinese Mushrooms, and Broccoli)
Dried chinese mushrooms (donggu or doong gwoo, similar to... and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
