Mug of Tea, Semi-Skimmed Milk, 1/4 Sugar Recipe

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Mug of Tea, Semi-Skimmed Milk, 1/4 Sugar
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Ingredients
3
Count
Nutrition
16
Calories
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Ingredients:

  • 6 fl oz tea, brewed
  • 1 fl oz milk

Directions:

  1. Mug of Tea, Semi-Skimmed Milk, 1/4 Sugar
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.24 Kcal (68 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.61mg 0%
Sodium 12.86mg 1%
Potassium 85.05mg 2%
Total Carbs 2.58g 1%
Sugars 2.58g 10%
Protein 0.92g 2%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 7.76 Kcal (32 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.29mg 0%
Sodium 6.15mg 1%
Potassium 40.65mg 2%
Total Carbs 1.23g 1%
Sugars 1.23g 10%
Protein 0.44g 2%
Calcium 17.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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