Tea Leaf Eggs Recipe

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Tea Leaf Eggs
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Ingredients:

  • 10 eggs
  • 3 tbsp soy sauce
  • 5 tsp anise seed
  • 2 inches cinnamon sticks
  • 1 tsp sugar
  • 1 tsp salt
  • 2 cups cold water

Directions:

  1. In saucepan cover eggs with cold water to a depth of at least 1 inch above eggs.
  2. Rapidly bring to a boil; cover pan tightly; reduce heat, and simmer for 15 minutes.
  3. Rinse quickly in cold water till eggs are cool enough to handle; drain.
  4. Tap eggs lightly all over till eggs are a network of fine cracks, but DO NOT PEEL.
  5. Return eggs, gently to the saucepan, add soy sauce, aniseed (or star anise), cinnamon, tea (in a tea ball), sugar, salt, and 2 cups of the cold water.
  6. Bring to a boil; then reduce heat, and simmer, covered, for 1 1/2 hours, adding water to keep eggs covered, if needed.
  7. Drain eggs, and chill.
  8. To serve, roll eggs between the palms of your hands to loosen shell; peel, starting from the large end of egg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.7 Kcal (296 kJ)
Calories from fat 41.11 Kcal
% Daily Value*
Total Fat 4.57g 7%
Cholesterol 163.68mg 55%
Sodium 597.79mg 25%
Potassium 87.97mg 2%
Total Carbs 1.54g 1%
Sugars 0.35g 1%
Dietary Fiber 0.21g 1%
Protein 6.5g 13%
Vitamin C 0.2mg 0%
Iron 1.4mg 8%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 69.55 Kcal (291 kJ)
Calories from fat 40.44 Kcal
% Daily Value*
Total Fat 4.49g 7%
Cholesterol 161.01mg 55%
Sodium 588.03mg 25%
Potassium 86.54mg 2%
Total Carbs 1.51g 1%
Sugars 0.35g 1%
Dietary Fiber 0.21g 1%
Protein 6.4g 13%
Vitamin C 0.2mg 0%
Iron 1.4mg 8%
Calcium 36.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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