Mrs. Ronnie's Muffuletta Mix Recipe

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Mrs. Ronnie's Muffuletta Mix
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Ingredients:

Directions:

  1. Chop olives, capers, onions and celery very well. There should still have texture, but not large chunks.
  2. Add remaining ingredients and mix well.
  3. Pour into a glass jar and refrigerate for 24 hours before serving.
  4. This needs to be kept refrigerated and will keep for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.62 Kcal (421 kJ)
Calories from fat 93.18 Kcal
% Daily Value*
Total Fat 10.35g 16%
Sodium 427.39mg 18%
Potassium 59.47mg 1%
Total Carbs 2.37g 1%
Sugars 0.8g 3%
Dietary Fiber 1.2g 5%
Protein 0.53g 1%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 187.71 Kcal (786 kJ)
Calories from fat 173.84 Kcal
% Daily Value*
Total Fat 19.32g 16%
Sodium 797.33mg 18%
Potassium 110.95mg 1%
Total Carbs 4.43g 1%
Sugars 1.5g 3%
Dietary Fiber 2.23g 5%
Protein 0.99g 1%
Vitamin C 2.6mg 2%
Iron 0.4mg 1%
Calcium 40.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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