Mrs. Adams' Uncooked Chow-Chow Recipe

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Ingredients:

Serving

1 gallon green tomato (roughly chopped )
5 bell peppers (roughly chopped )
3 -10 hot peppers
12 medium onions (roughly chopped )
1 bunch celery (roughly chopped )
1 small cabbage (roughly chopped )
3 pints regular vinegar
1/2 cup salt
4 tsp turmeric
1 tsp cinnamon
3 lemons , juice of
6 cups sugar

Directions:

Grind vegetables or pulse in food processor (Mrs. Adams ground hers, I just chop mine fine).
Drain vegetables.
Mix salt, spices, sugar and vinegar and heat through.
Pour over vegetables and add lemon juice.
Can as you normally would.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	874.6 Kcal (3662 kJ)
Calories from fat	1.63 Kcal
		% Daily Value*
Total Fat	0.18g	0%
Sodium	14471.58mg	603%
Potassium	1782.65mg	38%
Total Carbs	220.5g	74%
Sugars	162.93g	652%
Dietary Fiber	14.15g	57%
Protein	12.8g	26%
Vitamin C	269.6mg	449%
Vitamin A	3mg	99%
Iron	51.4mg	286%
Calcium	324.5mg	32%

Amount Per 100 g
Calories	55.08 Kcal (231 kJ)
Calories from fat	0.1 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	911.45mg	603%
Potassium	112.27mg	38%
Total Carbs	13.89g	74%
Sugars	10.26g	652%
Dietary Fiber	0.89g	57%
Protein	0.81g	26%
Vitamin C	17mg	449%
Vitamin A	0.2mg	99%
Iron	3.2mg	286%
Calcium	20.4mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.7

Points
24

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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