Directions:
- Vegetable mixture:
- In a large stock pot, add olive oil to cover bottom of pot
- Add onions, celery, carrots, garlic, mushrooms & zucchini
- Add salt, pepper, basil, oregano, marjoram, rosemary, thyme, parsley & sugar to taste
- Saute until vegetables are soft
- Meat mixture:
- In a large saute pan, add ground chuck & Italian sausage
- Add salt, pepper, basil, oregano, marjoram, rosemary, thyme, parsley, sugar to taste
- Cook until meat is brown
- Add tomato paste and stir throughly
- Combine both vegetable & meat mixture in stock pot
- Defrost chopped spinach in microwave, & add
- Add diced tomatoes, tomato sauce & bay leaves
- Taste & add additional seasonings if needed
- Simmer for 3 hours, stirring occasionally
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6769.8 Kcal (28344 kJ) | ||
| Calories from fat | 3481.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 386.8g | 595% | |
|---|---|---|---|
| Cholesterol | 2000.12mg | 667% | |
| Sodium | 14012.24mg | 584% | |
| Potassium | 19423.75mg | 413% | |
| Total Carbs | 176.33g | 59% | |
| Sugars | 75.09g | 300% | |
| Dietary Fiber | 53.23g | 213% | |
| Protein | 674.8g | 1350% | |
| Vitamin C | 328.2mg | 547% | |
| Vitamin A | 8.2mg | 275% | |
| Iron | 82.5mg | 458% | |
| Calcium | 1817.3mg | 182% | |
| Amount Per 100 g | |||
| Calories | 137.12 Kcal (574 kJ) | ||
| Calories from fat | 70.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 595% | |
|---|---|---|---|
| Cholesterol | 40.51mg | 667% | |
| Sodium | 283.8mg | 584% | |
| Potassium | 393.41mg | 413% | |
| Total Carbs | 3.57g | 59% | |
| Sugars | 1.52g | 300% | |
| Dietary Fiber | 1.08g | 213% | |
| Protein | 13.67g | 1350% | |
| Vitamin C | 6.6mg | 547% | |
| Vitamin A | 0.2mg | 275% | |
| Iron | 1.7mg | 458% | |
| Calcium | 36.8mg | 182% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon Fettuccine with Artichokes and Pine Nuts
Olive oil, Minced fresh onion, Garlic cloves, minced and 13 more.. -
Caponata - Canned
Olive oil, Eggplants, unpeeled, Spanish onions, peeled and 13 more.. -
Pork Cacciatore
Boneless pork leg, cubed, Salt and pepper, Olive oil and 10 more.. -
Sear, Braise and Glaze Boneless Ribs
Beef chuck boneless short ribs and 15 more.. -
Kate's Spicy Sausage Tortellini Soup
Hot italian sausage, Olive oil, Onion, Garlic, chopped and 9 more.. -
Vegetable Orzo with Lemon & Herb Seasoning
Orzo pasta (uncooked ), Vegetable broth, Onion, chopped and 11 more.. -
Chicken Cacciatore
Olive oil, Chicken thighs, Pancetta, cut into 4 cm pieces and 16 more.. -
chicken vegetable chowder
Olive oil, Onion, chopped, Garlic, minced and 15 more.. -
Whole Wheat Penne Pasta With Creamy Vodka Sauce
Olive oil, Chopped onion, Garlic cloves, finely chopped and 11 more.. -
Ww Lentil Soup Vincent
Olive oil, Onions, chopped (about 4 cups) and 16 more.. -
Rosatella Sauce
Olive oil or 3 tbsp butter, Onions, finely chopped and 8 more.. -
Simple Tomato Sauce
Olive oil, Onion, chopped, Garlic cloves, chopped and 5 more..
Also Try
-
Spaghetti with Italian Meat Sauce
Onion, chopped, Garlic, minced, Extra lean ground beef and 11 more.. -
-
Mariu's Spaghetti with Meat Sauce
Olive oil, Minced onion, Garlic, minced, Minced celery and 14 more.. -
-
Party Size Italian Meatballs
Ground beef ( 70/30 or 80/20 meat/fat mix ), some fat is ... and 8 more.. -
Party Size Italian Ricotta Cheesecake
Graham cracker crumbs, Ricotta cheese, Sugar divided and 6 more.. -
Classic Lasagna With Meat Sauce, Tomatoes and Bechamel Sauce ( L
Olive oil, Ground veal, Salt, White onion, chopped finely and 26 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
