Directions:
- In a medium saucepan, melt margarine over medium heat. Add onion and garlic; saute until tender, about 5 minutes. Add water and bring to a boil.
- Stir in rice, orzo, almonds, raisins, salt, ginger and cumin. Reduce heat to low; simmer, covered, until liquid is almost absorbed, about 3 minutes.
- Place pilaf on serving plate. Fluff pilaf lightly with a fork. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.5 Kcal (1459 kJ) | ||
| Calories from fat | 108.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 19% | |
|---|---|---|---|
| Cholesterol | 1.48mg | 0% | |
| Sodium | 321.15mg | 13% | |
| Potassium | 240.94mg | 5% | |
| Total Carbs | 54.67g | 18% | |
| Sugars | 7.15g | 29% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 125.49 Kcal (525 kJ) | ||
| Calories from fat | 39.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 19% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 115.65mg | 13% | |
| Potassium | 86.76mg | 5% | |
| Total Carbs | 19.68g | 18% | |
| Sugars | 2.57g | 29% | |
| Dietary Fiber | 0.97g | 11% | |
| Protein | 2.48g | 14% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.9mg | 15% | |
| Calcium | 20mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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