Moroccan Mint Tea Recipe

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Moroccan Mint Tea
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Minutes

Ingredients:

Directions:

  1. Combine mint, sugar, honey and tea in a teapot.
  2. Pour boiling water over and let steep 5 to 8 minutes.
  3. Strain out mint and tea leaves and pour into glasses.
  4. Garnish with a mint sprig and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.48 Kcal (467 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 32.33mg 1%
Potassium 751.25mg 16%
Total Carbs 21.54g 7%
Sugars 10.94g 44%
Dietary Fiber 8.33g 33%
Protein 0.99g 2%
Vitamin C 23.7mg 40%
Vitamin A 3.9mg 131%
Iron 473.3mg 2629%
Calcium 187.7mg 19%
Amount Per 100 g
Calories 33.5 Kcal (140 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.72mg 1%
Potassium 225.74mg 16%
Total Carbs 6.47g 7%
Sugars 3.29g 44%
Dietary Fiber 2.5g 33%
Protein 0.3g 2%
Vitamin C 7.1mg 40%
Vitamin A 1.2mg 131%
Iron 142.2mg 2629%
Calcium 56.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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