Moroccan Chicken With Prunes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

In the oil brown the chicken breasts on both sides.
Add cinnamon, tomatoes, broth and salt and pepper. Bring to a boil, lower heat and simmer for 20 minutes.
Mix together prunes, honey and raisins.
Add prune mixture to chicken and simmer for an additional 5 minutes.
Top with toasted almonds. Serve over rice or couscous.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	402.55 Kcal (1685 kJ)
Calories from fat	124.64 Kcal
		% Daily Value*
Total Fat	13.85g	21%
Cholesterol	100.36mg	33%
Sodium	633.34mg	26%
Potassium	998.12mg	21%
Total Carbs	36.54g	12%
Sugars	23.59g	94%
Dietary Fiber	3.38g	14%
Protein	37.88g	76%
Vitamin C	7.3mg	12%
Iron	1.6mg	9%
Calcium	64.6mg	6%

Amount Per 100 g
Calories	142.97 Kcal (599 kJ)
Calories from fat	44.27 Kcal
		% Daily Value*
Total Fat	4.92g	21%
Cholesterol	35.64mg	33%
Sodium	224.93mg	26%
Potassium	354.49mg	21%
Total Carbs	12.98g	12%
Sugars	8.38g	94%
Dietary Fiber	1.2g	14%
Protein	13.45g	76%
Vitamin C	2.6mg	12%
Iron	0.6mg	9%
Calcium	22.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lower Fat Cinnamon Granola

Old fashioned oats, Almonds, coarsely chopped and 13 more..
Easy Homemade Granola

Rolled oats, Cinnamon, Salt, Canola oil, Honey and 6 more..
Grilled Eggplant Wraps

Olive oil, Garlic clove, finely chopped and 8 more..
Grilled Portobello Burgers

Olive oil, Balsamic vinegar, Sugar, Salt and 6 more..
Moroccan Tagine

Olive oil, Onions, peeled and sliced into rings and 10 more..
Chicken with Fresh Tomato Sauce

Olive oil, Boneless skinless chicken breasts and 8 more..
Chicken Breasts With Hot Honey Mustard Sauce

Olive oil, Honey, Mustard (see note at end of directions) and 9 more..
Simple Baklava (Giada De Laurentiis)

Almonds, Walnuts, Chopped dried apricot, Plain breadcrumbs and 7 more..
Toasted Almond and Quinoa Pilaf

Chicken broth, Quinoa, rinsed well and drained, Olive oil and 9 more..
Chicken Enchiladas Suizas

Boneless skinless chicken breast halves, Butter and 15 more..
Simple Baklava (Giada De Laurentiis)

Almonds, Walnuts, Chopped dried apricots and 8 more..
Angel Hair Pasta with Chicken and Veggies

Olive oil, divided and 11 more..
Slow Cooker Chicken Cacciatore

Olive oil and 14 more..