Moroccan Chicken with Figs Recipe

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Ingredients

Count

Nutrition

1287

Calories

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Ingredients:

Serving

Directions:

Working one at a time, place chicken breasts between
Two sheets of waxed paper. Pound with flat side of
Mallet until about 1/4 inch thick.
In a small bowl, combine chopped figs, almonds, honey and allspice; mix well. Place a spoonful of fig mixture in center of each flattened fillet. Roll up; secure with toothpicks.
Dip each roll in a mixture of flour and sesame seeds. Brown in butter in an 8 or 9-inch skillet. Remove browned rolls from skillet.
Add tomato sauce, onion powder, wine, honey and spices to skillet. Bring to a boil; add chicken breasts; cover and simmer for about 30 minutes.
Sprinkle with more chopped almonds and sesame seeds to serve. Serve over fluffy rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1286.95 Kcal (5388 kJ)
Calories from fat	504.14 Kcal
		% Daily Value*
Total Fat	56.02g	86%
Cholesterol	281.2mg	94%
Sodium	5112.3mg	213%
Potassium	1183.93mg	25%
Total Carbs	102.5g	34%
Sugars	55.66g	223%
Dietary Fiber	11.58g	46%
Protein	87.58g	175%
Vitamin C	18mg	30%
Vitamin A	0.1mg	3%
Iron	4.5mg	25%
Calcium	211.9mg	21%

Amount Per 100 g
Calories	153.94 Kcal (645 kJ)
Calories from fat	60.3 Kcal
		% Daily Value*
Total Fat	6.7g	86%
Cholesterol	33.64mg	94%
Sodium	611.53mg	213%
Potassium	141.62mg	25%
Total Carbs	12.26g	34%
Sugars	6.66g	223%
Dietary Fiber	1.38g	46%
Protein	10.48g	175%
Vitamin C	2.1mg	30%
Iron	0.5mg	25%
Calcium	25.3mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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