Monterey Jack Chicken Recipe

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Ingredients:

Serving

Directions:

Pre-heat oven to 350 degrees.
Cut the cheese into six slices, or you can make them smaller depending on the size of the chicken.
Place the chicken between two sheets of waxed paper and pound with a meat mallet until thin.
Wrap each chicken cutlet around a slice of cheese.
Dredge in flour.
Dip in eggs and then roll in bread crumbs.
Arrange in a 2-quart baking dish.
Combine the butter, parsley marjoram and thyme in a small bowl and mix well. Pour over chicken.
Bake at 350 for 20 minutes.
Pour the wine over the chicken and bake for another 15 minutes or until cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.47 Kcal (1777 kJ)
Calories from fat	279.4 Kcal
		% Daily Value*
Total Fat	31.04g	48%
Cholesterol	135.02mg	45%
Sodium	382.91mg	16%
Potassium	121.69mg	3%
Total Carbs	17.37g	6%
Sugars	1.39g	6%
Dietary Fiber	0.96g	4%
Protein	15.15g	30%
Vitamin C	2mg	3%
Vitamin A	0.6mg	19%
Iron	1.3mg	7%
Calcium	323.1mg	32%

Amount Per 100 g
Calories	272.6 Kcal (1141 kJ)
Calories from fat	179.43 Kcal
		% Daily Value*
Total Fat	19.94g	48%
Cholesterol	86.71mg	45%
Sodium	245.91mg	16%
Potassium	78.15mg	3%
Total Carbs	11.15g	6%
Sugars	0.89g	6%
Dietary Fiber	0.62g	4%
Protein	9.73g	30%
Vitamin C	1.3mg	3%
Vitamin A	0.4mg	19%
Iron	0.8mg	7%
Calcium	207.5mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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