Monique's Peanut Butter Dip Recipe

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Monique's Peanut Butter Dip
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Ingredients:

Directions:

  1. In a large bowl mix peanut butter and the vanilla yogurt until smooth.
  2. Then add the whipped cream, cinnamon and milk.
  3. Make sure to get all the clumps and bumps out and mix until a smooth consistency.
  4. Crumple the Nutter Butter cookie on top and serve with fruit or vegetables
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.7 Kcal (924 kJ)
Calories from fat 164.54 Kcal
% Daily Value*
Total Fat 18.28g 28%
Cholesterol 0.86mg 0%
Sodium 39.27mg 2%
Potassium 273.7mg 6%
Total Carbs 14.21g 5%
Sugars 6.36g 25%
Dietary Fiber 3.17g 13%
Protein 8.64g 17%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 471.19 Kcal (1973 kJ)
Calories from fat 351.28 Kcal
% Daily Value*
Total Fat 39.03g 28%
Cholesterol 1.84mg 0%
Sodium 83.84mg 2%
Potassium 584.34mg 6%
Total Carbs 30.34g 5%
Sugars 13.57g 25%
Dietary Fiber 6.78g 13%
Protein 18.45g 17%
Vitamin C 0.2mg 0%
Iron 2mg 5%
Calcium 74.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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