Amount Per 1 Serving
Calories	40.26 Kcal (169 kJ)
Calories from fat	9.58 Kcal
		% Daily Value*
Total Fat	1.06g	2%
Cholesterol	31.2mg	10%
Sodium	70.24mg	3%
Potassium	50.72mg	1%
Total Carbs	4.97g	2%
Sugars	0.6g	2%
Dietary Fiber	0.38g	2%
Protein	2.62g	5%
Vitamin C	10.3mg	17%
Vitamin A	0.2mg	8%
Iron	4.8mg	26%
Calcium	20.4mg	2%

Amount Per 100 g
Calories	115.05 Kcal (482 kJ)
Calories from fat	27.37 Kcal
		% Daily Value*
Total Fat	3.04g	2%
Cholesterol	89.17mg	10%
Sodium	200.72mg	3%
Potassium	144.94mg	1%
Total Carbs	14.19g	2%
Sugars	1.73g	2%
Dietary Fiber	1.09g	2%
Protein	7.48g	5%
Vitamin C	29.5mg	17%
Vitamin A	0.7mg	8%
Iron	13.6mg	26%
Calcium	58.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

saturated fat free

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