Mom's Chinese Dish Recipe

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Mom's Chinese Dish
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Ingredients:

Directions:

  1. In a large skillet, cook bacon until crisp; remove to paper towel to drain. Cut pork into 3-in. x 1/2-in. strips. In the bacon drippings, stir-fry pork and garlic over medium-high heat for 2-3 minutes. Stir in 1/2 cup water, soy sauce, ginger and pepper. Reduce heat; cover and simmer for 3 minutes. Add green pepper, onion and celery; stir-fry over medium-high heat for 3 minutes or until vegetables are crisp-tender.
  2. Combine cornstarch and remaining water until smooth; add to skillet. Bring to a boil; boil and stir for 2 minutes. Add water chestnuts, bamboo shoots and bacon; heat through. Serve over rice or chow mein noodles. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.11 Kcal (754 kJ)
Calories from fat 77.48 Kcal
% Daily Value*
Total Fat 8.61g 13%
Cholesterol 49.17mg 16%
Sodium 685.3mg 29%
Potassium 484.33mg 10%
Total Carbs 8.31g 3%
Sugars 2.75g 11%
Dietary Fiber 1.89g 8%
Protein 16.28g 33%
Vitamin C 37.4mg 62%
Iron 0.8mg 4%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 88.1 Kcal (369 kJ)
Calories from fat 37.9 Kcal
% Daily Value*
Total Fat 4.21g 13%
Cholesterol 24.05mg 16%
Sodium 335.2mg 29%
Potassium 236.9mg 10%
Total Carbs 4.06g 3%
Sugars 1.34g 11%
Dietary Fiber 0.93g 8%
Protein 7.96g 33%
Vitamin C 18.3mg 62%
Iron 0.4mg 4%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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