Directions:
- Place chocolate in blender. Bring 3/4 cup water, 2 tablespoons sugar, and espresso powder to simmer in medium saucepan, stirring to dissolve sugar. Pour over chocolate. Cover tightly; blend 5 seconds. Add egg whites. Cover tightly; blend on high 1 minute. Pour into 4 small bowls. Chill until firm, about 2 hours.
- Whisk cream, lemon juice, peel, and 1 tablespoon sugar in small bowl to very soft peaks. Spoon over mousse; serve.
- One serving contains the following: 319.60 Calories (kcal), 56.3 % Calories from Fat 19.98 g Fat, 12.02 g Saturated Fat, 27.17 mg Cholesterol, 36.82 g Carbohydrates, 2.54 g Dietary Fiber, 32.51 g Total Sugars, 34.29 g Net Carbs, 4.92 g Protein Nutritional analysis provided by Self
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.01 Kcal (1072 kJ) | ||
| Calories from fat | 96.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 17% | |
|---|---|---|---|
| Cholesterol | 21.04mg | 7% | |
| Sodium | 85.75mg | 4% | |
| Potassium | 52.13mg | 1% | |
| Total Carbs | 39.8g | 13% | |
| Sugars | 32.2g | 129% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 4.7g | 9% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 175.26 Kcal (734 kJ) | ||
| Calories from fat | 66.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 17% | |
|---|---|---|---|
| Cholesterol | 14.41mg | 7% | |
| Sodium | 58.71mg | 4% | |
| Potassium | 35.69mg | 1% | |
| Total Carbs | 27.25g | 13% | |
| Sugars | 22.05g | 129% | |
| Dietary Fiber | 0.83g | 5% | |
| Protein | 3.22g | 9% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.4mg | 3% | |
| Calcium | 36.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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