Chocolate Mousse With Exotic Spices Recipe

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Chocolate Mousse With Exotic Spices
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Ingredients
13
Count
Nutrition
347
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Melt chocolate in a heat-proof bowl put on a saucepan with warm water (not boiling). Personnaly, I would melt the chocolate in the microwave. When the chocolate is melted, remove the bowl from the heat, and add the butter while whisking.
  2. In a small saucepan, mix cream, sugar, spices until sugar is dissolved. Put the small saucepan on low heat and cook until there is bubble around the saucepan. Remove from the heat, add the egg yolk while whisking.
  3. At low heat, heat this mixture (don't let it boil), stirring until enough thick to coat a wooden spoon. Add this mixture to the chocolate mixture by passing it through a fine sieve. Add vanilla and whisk until bright and unctuous. Let cool.
  4. Beat egg white until soft picks. While beating, add icing sugar. Add slowly to the chocolate mixture and stir well.
  5. Pour the mousse in ramequins or any small bowls. Put in the fridge for 4 to 6 hours until set. You can keep them in the fridge up to 2 days. If wanted, garnish with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.94 Kcal (1453 kJ)
Calories from fat 229.64 Kcal
% Daily Value*
Total Fat 25.52g 39%
Cholesterol 144.94mg 48%
Sodium 105.08mg 4%
Potassium 103.14mg 2%
Total Carbs 25.72g 9%
Sugars 17.95g 72%
Dietary Fiber 0.8g 3%
Protein 6.77g 14%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 1mg 5%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 286.71 Kcal (1200 kJ)
Calories from fat 189.78 Kcal
% Daily Value*
Total Fat 21.09g 39%
Cholesterol 119.78mg 48%
Sodium 86.84mg 4%
Potassium 85.23mg 2%
Total Carbs 21.25g 9%
Sugars 14.83g 72%
Dietary Fiber 0.66g 3%
Protein 5.59g 14%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 52.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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