Directions:
- Crush crackers until almost fine. wet with a tiny bit of water .
- Add in meat, cheese, and eggs. then add two handfuls of chopped extremely small parsley, and enough black pepper to taste.mix with hand.
- Make into 20 balls.
- Add evoo to a pan, and add the meatballs. fry.
- Put in sauce or serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.73 Kcal (660 kJ) | ||
| Calories from fat | 96.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 16% | |
|---|---|---|---|
| Cholesterol | 81.82mg | 27% | |
| Sodium | 189.67mg | 8% | |
| Potassium | 186.79mg | 4% | |
| Total Carbs | 0.36g | 0% | |
| Sugars | 0.08g | 0% | |
| Protein | 15.25g | 30% | |
| Iron | 1.4mg | 8% | |
| Calcium | 113.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 207.14 Kcal (867 kJ) | ||
| Calories from fat | 126.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 16% | |
|---|---|---|---|
| Cholesterol | 107.45mg | 27% | |
| Sodium | 249.09mg | 8% | |
| Potassium | 245.3mg | 4% | |
| Total Carbs | 0.48g | 0% | |
| Sugars | 0.11g | 0% | |
| Protein | 20.02g | 30% | |
| Iron | 1.9mg | 8% | |
| Calcium | 148.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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