Amount Per 1 Serving
Calories	1395.72 Kcal (5844 kJ)
Calories from fat	577.3 Kcal
		% Daily Value*
Total Fat	64.14g	99%
Cholesterol	337.95mg	113%
Sodium	3060.63mg	128%
Potassium	775.52mg	17%
Total Carbs	184.22g	61%
Sugars	68.65g	275%
Dietary Fiber	12.5g	50%
Protein	24.58g	49%
Vitamin A	0.4mg	14%
Iron	8.7mg	48%
Calcium	598.6mg	60%

Amount Per 100 g
Calories	343.86 Kcal (1440 kJ)
Calories from fat	142.23 Kcal
		% Daily Value*
Total Fat	15.8g	99%
Cholesterol	83.26mg	113%
Sodium	754.04mg	128%
Potassium	191.06mg	17%
Total Carbs	45.38g	61%
Sugars	16.91g	275%
Dietary Fiber	3.08g	50%
Protein	6.06g	49%
Vitamin A	0.1mg	14%
Iron	2.1mg	48%
Calcium	147.5mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

32.5

Points
38

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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