Molten Chocolate Cakes Recipe

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Molten Chocolate Cakes
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Ingredients:

Directions:

  1. 1. Preheat the oven to 450°F.
  2. 2. Butter and lightly flour four 6-oz. ramekins, tapping out the excess
  3. Flour. Place the ramekins on a baking sheet.
  4. 3. Melt the butter with the chocolate in a double boiler over simmering
  5. Water.
  6. 4. Beat the eggs, egg yolks, sugar, and salt in a medium bowl at high
  7. Speed until thickened and pale.
  8. 5. Whisk the chocolate until smooth.
  9. 6. Fold the chocolate and flour into the egg mixture.
  10. 7. Spoon the batter into the ramekins and bake for 12 minutes or until the sides of the cakes are firm but the centers are soft.
  11. 8. Let the cakes cool in the ramekins for 1 minute, then cover each with an inverted dessert plate. Carefully turn each one over, let stand for 10 seconds and then unmold. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.81 Kcal (1867 kJ)
Calories from fat 295.65 Kcal
% Daily Value*
Total Fat 32.85g 51%
Cholesterol 231.65mg 77%
Sodium 118.96mg 5%
Potassium 71.84mg 2%
Total Carbs 34.73g 12%
Sugars 26.06g 104%
Dietary Fiber 0.97g 4%
Protein 7.67g 15%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 61mg 6%
Amount Per 100 g
Calories 353.12 Kcal (1478 kJ)
Calories from fat 234.18 Kcal
% Daily Value*
Total Fat 26.02g 51%
Cholesterol 183.49mg 77%
Sodium 94.23mg 5%
Potassium 56.9mg 2%
Total Carbs 27.51g 12%
Sugars 20.64g 104%
Dietary Fiber 0.77g 4%
Protein 6.07g 15%
Vitamin A 0.2mg 9%
Iron 1.1mg 7%
Calcium 48.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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