Chocolate Molten Cakes Recipe

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Chocolate Molten Cakes
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Ingredients:

Directions:

  1. Grease six 6-oz. ramekins or custard cups with 2 teaspoons butter. Sprinkle sides and bottoms of each ramekin with 1 teaspoon sugar; set aside.
  2. In a double boiler or metal bowl over hot water, melt chocolate and remaining butter; stir until smooth. Remove from the heat. In a large bowl, beat the eggs, egg yolks and remaining sugar until thick and lemon-colored. With a spatula, fold half of the egg mixture into chocolate mixture just until blended. Fold in remaining egg mixture.
  3. Transfer to prepared ramekins. Place ramekins on a baking sheet. Bake at 350° for 17-20 minutes or until a thermometer inserted near the center reads 160° and sides of cake are set. Remove from the oven and let stand for 1 minute. Run a knife around edge of ramekins; invert onto dessert plates. Serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 818.38 Kcal (3426 kJ)
Calories from fat 583.7 Kcal
% Daily Value*
Total Fat 64.86g 100%
Cholesterol 299.58mg 100%
Sodium 97.91mg 4%
Potassium 434.94mg 9%
Total Carbs 63.55g 21%
Sugars 54.41g 218%
Dietary Fiber 5.67g 23%
Protein 11.78g 24%
Vitamin A 0.4mg 13%
Iron 4mg 22%
Calcium 72.2mg 7%
Amount Per 100 g
Calories 422.98 Kcal (1771 kJ)
Calories from fat 301.69 Kcal
% Daily Value*
Total Fat 33.52g 100%
Cholesterol 154.84mg 100%
Sodium 50.61mg 4%
Potassium 224.8mg 9%
Total Carbs 32.85g 21%
Sugars 28.12g 218%
Dietary Fiber 2.93g 23%
Protein 6.09g 24%
Vitamin A 0.2mg 13%
Iron 2.1mg 22%
Calcium 37.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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