Molho De Piri Piri Grilled Chicken Recipe

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Molho De Piri Piri Grilled Chicken
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Ingredients:

Directions:

  1. In a blender, mix together the first 5 ingredients, then set aside.
  2. Place the chicken breast side down. Using poultry shears, cut along one side of the backbone, then the other. Discard the bone or use it for stock. Turn the chicken breast side up, open and press down firmly with the palm of your hand to flatten. Then using a mallet, pound the chicken to flatten further. Place chicken in a flat dish (or resealable food-safe plastic bag) and coat with marinade. Cover and marinate for several hours or overnight in the refrigerator. Remove the chicken from the refrigerator and let it return to room temperature.
  3. Meanwhile, heat a gas BBQ or charcoal grill to a medium heat. Getting your grill hot prior to placing the chicken is important. Baste the chicken with some of the reserved marinade then place it breast side down on the grill and cook until the skin is a deep brown and shows grill marks, about approximately 15-20 minutes Flip and repeat, for about another 15-20 minutes. Brush liberally additional sauce onto the Piri Piri chicken in the last 15 minutes of cooking and serve with remaining sauce .
  4. To Make Molho de Piri Piri: Remove the stems from the chilis. Place all the ingredients (including the seeds) in a food processor and purée. Pour the mixture into a small glass jar and let steep for at least 24 hours, preferably 1 week, in the refrigerator. The Sauce will keep for 1 month. Shake well before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 887 Kcal (3714 kJ)
Calories from fat 659.41 Kcal
% Daily Value*
Total Fat 73.27g 113%
Cholesterol 196.5mg 66%
Sodium 3576.74mg 149%
Potassium 1201.75mg 26%
Total Carbs 40.79g 14%
Sugars 17.72g 71%
Dietary Fiber 9.5g 38%
Protein 19.57g 39%
Vitamin C 258.5mg 431%
Vitamin A 2.5mg 85%
Iron 8.6mg 48%
Calcium 145.4mg 15%
Amount Per 100 g
Calories 155.39 Kcal (651 kJ)
Calories from fat 115.52 Kcal
% Daily Value*
Total Fat 12.84g 113%
Cholesterol 34.43mg 66%
Sodium 626.61mg 149%
Potassium 210.54mg 26%
Total Carbs 7.15g 14%
Sugars 3.1g 71%
Dietary Fiber 1.67g 38%
Protein 3.43g 39%
Vitamin C 45.3mg 431%
Vitamin A 0.4mg 85%
Iron 1.5mg 48%
Calcium 25.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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