Molasses, Rum, and Ginger Milk Punch Recipe

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Molasses, Rum, and Ginger Milk Punch
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  1. In a punch bowl whisk together the molasses and the ginger, whisk in the milk, the half-and-half, the rum, the brandy, and chill the punch, covered, for at least four hours, or until it is very cold. Serve the punch in punch glasses and sprinkle it with the nutmeg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.93 Kcal (1356 kJ)
Calories from fat 65.39 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 24.84mg 8%
Sodium 114.21mg 5%
Potassium 1028.04mg 22%
Total Carbs 29.62g 10%
Sugars 25.62g 102%
Dietary Fiber 0.01g 0%
Protein 5.5g 11%
Vitamin C 0.6mg 1%
Iron 6mg 33%
Calcium 362.9mg 36%
Amount Per 100 g
Calories 130.33 Kcal (546 kJ)
Calories from fat 26.31 Kcal
% Daily Value*
Total Fat 2.92g 11%
Cholesterol 9.99mg 8%
Sodium 45.95mg 5%
Potassium 413.62mg 22%
Total Carbs 11.92g 10%
Sugars 10.31g 102%
Dietary Fiber 0g 0%
Protein 2.21g 11%
Vitamin C 0.3mg 1%
Iron 2.4mg 33%
Calcium 146mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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