Eggnog I Recipe

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Eggnog I
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Ingredients:

  • 1/4 cup white sugar
  • 1 pinch salt
  • 2 cups milk
  • 2 tbsp rum
  • 1 pinch ground nutmeg

Directions:

  1. In the top of a double boiler, whisk together the egg yolks, sugar and salt. Add milk and mix well.
  2. Stir frequently and cook over hot water until mixture thickens to coat a metal spoon.
  3. Mix in rum and chill.
  4. Beat whipping cream until stiff peaks form. Fold into chilled egg mixture, pour into glasses and top with freshly grated nutmeg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.33 Kcal (571 kJ)
Calories from fat 55.96 Kcal
% Daily Value*
Total Fat 6.22g 10%
Cholesterol 83.87mg 28%
Sodium 90.27mg 4%
Potassium 186.58mg 4%
Total Carbs 11.46g 4%
Sugars 10.79g 43%
Dietary Fiber 0.01g 0%
Protein 5.47g 11%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 137.4mg 14%
Amount Per 100 g
Calories 97.9 Kcal (410 kJ)
Calories from fat 40.19 Kcal
% Daily Value*
Total Fat 4.47g 10%
Cholesterol 60.23mg 28%
Sodium 64.82mg 4%
Potassium 133.98mg 4%
Total Carbs 8.23g 4%
Sugars 7.75g 43%
Dietary Fiber 0.01g 0%
Protein 3.93g 11%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 98.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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