Molasses Coffee Marinated Pork Chops Recipe

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Molasses Coffee Marinated Pork Chops
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Ingredients:

Directions:

  1. Place all of the ingredients into a 1-gallon zip top bag, seal, and shake to combine.
  2. Place in the refrigerator to marinate for at least 2 hours or up to overnight.
  3. Preheat grill to medium-high.
  4. Remove the pork chops from the marinade.
  5. Transfer the marinade to a small saucepan and place over high heat.
  6. Bring to a boil, reduce heat to medium-high, and boil gently, stirring often, until reduced to about 1/2 cup liquid, 12 to 15 minutes.
  7. Remove the thyme stems after the glaze has reduced.
  8. Meanwhile, grill pork chops 3 to 4 minutes per side or until they reach an internal temperature of 145 degrees F.
  9. Allow the pork chops to rest 4 to 5 minutes before serving with the glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.2 Kcal (851 kJ)
Calories from fat 22 Kcal
% Daily Value*
Total Fat 2.44g 4%
Cholesterol 36.86mg 12%
Sodium 1020.78mg 43%
Potassium 880.4mg 19%
Total Carbs 32.81g 11%
Sugars 31.95g 128%
Dietary Fiber 0.22g 1%
Protein 13.88g 28%
Vitamin C 0.6mg 1%
Iron 2.8mg 16%
Calcium 101.9mg 10%
Amount Per 100 g
Calories 117.46 Kcal (492 kJ)
Calories from fat 12.72 Kcal
% Daily Value*
Total Fat 1.41g 4%
Cholesterol 21.3mg 12%
Sodium 590.06mg 43%
Potassium 508.92mg 19%
Total Carbs 18.96g 11%
Sugars 18.47g 128%
Dietary Fiber 0.13g 1%
Protein 8.02g 28%
Vitamin C 0.3mg 1%
Iron 1.6mg 16%
Calcium 58.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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