Directions:
- Melt butter or margarine, add sifted dry ingredients. Stir in molasses, vanilla, and egg. whites. Mix well. Stir in coconut. Spread in 2 greased 8-inch square pans, lined with waxed paper, greased and lightly floured.
- Bake at 350F for 30-35 minutes. When cool cut each cake into 24 bars.
- Store in closed containers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.31 Kcal (1902 kJ) | ||
| Calories from fat | 189.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.04g | 32% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 169.23mg | 7% | |
| Potassium | 338.01mg | 7% | |
| Total Carbs | 63.07g | 21% | |
| Sugars | 52.42g | 210% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 3.98g | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.1mg | 12% | |
| Calcium | 67.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 398.01 Kcal (1666 kJ) | ||
| Calories from fat | 165.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.43g | 32% | |
|---|---|---|---|
| Cholesterol | 17.64mg | 7% | |
| Sodium | 148.26mg | 7% | |
| Potassium | 296.12mg | 7% | |
| Total Carbs | 55.25g | 21% | |
| Sugars | 45.92g | 210% | |
| Dietary Fiber | 2.72g | 12% | |
| Protein | 3.49g | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 12% | |
| Calcium | 59.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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