Directions:
- Mix flour, salt and sugar.
- Fold in pineapple, eggs and vanilla; mix well.
- Pour into greased 13 x9 pan.
- Bake at 325 degrees for 45 minutes.
- For icing, cook sugar, butter and evaporated milk two minutes over medium heat, stirring constantly.
- Add coconut and nuts.
- Ice while cake is hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.78 Kcal (1339 kJ) | ||
| Calories from fat | 130.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.46g | 22% | |
|---|---|---|---|
| Cholesterol | 38mg | 13% | |
| Sodium | 602.29mg | 25% | |
| Potassium | 148.62mg | 3% | |
| Total Carbs | 44.85g | 15% | |
| Sugars | 23.69g | 95% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 4.72g | 9% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 87.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 285.99 Kcal (1197 kJ) | ||
| Calories from fat | 116.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 22% | |
|---|---|---|---|
| Cholesterol | 33.98mg | 13% | |
| Sodium | 538.66mg | 25% | |
| Potassium | 132.92mg | 3% | |
| Total Carbs | 40.11g | 15% | |
| Sugars | 21.19g | 95% | |
| Dietary Fiber | 2.52g | 11% | |
| Protein | 4.22g | 9% | |
| Vitamin C | 3.1mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 9% | |
| Calcium | 78.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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