Directions:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the soup, Italian seasoning, salt and pepper.
- Transfer to a greased 9-in. square baking dish. Sprinkle with the vegetables. In a bowl, combine mashed potatoes and cheese; spread over vegetables. Bake, uncovered, at 350° for 30 minutes or until bubbly. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 606.55 Kcal (2540 kJ) | ||
| Calories from fat | 368.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.97g | 63% | |
|---|---|---|---|
| Cholesterol | 103.19mg | 34% | |
| Sodium | 657.66mg | 27% | |
| Potassium | 1021.27mg | 22% | |
| Total Carbs | 30.29g | 10% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 32.07g | 64% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 3.6mg | 20% | |
| Calcium | 258.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 203.3 Kcal (851 kJ) | ||
| Calories from fat | 123.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.73g | 63% | |
|---|---|---|---|
| Cholesterol | 34.59mg | 34% | |
| Sodium | 220.43mg | 27% | |
| Potassium | 342.31mg | 22% | |
| Total Carbs | 10.15g | 10% | |
| Sugars | 0.61g | 7% | |
| Dietary Fiber | 1.03g | 12% | |
| Protein | 10.75g | 64% | |
| Vitamin C | 5mg | 25% | |
| Iron | 1.2mg | 20% | |
| Calcium | 86.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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